Chasing Sunday Pancakes

Live Mindfully, Create Boldly, Gain Confidence

"Take time to make your soul happy."

Art supplies demonstrating the power of creativity when building confidence for women

Creativity

Creativity is the heart of personal growth. Whether you’re seeking to live more creatively or get to know yourself better, I’ll share practical tips and exercises to help you unlock your full creative potential to cultivate a life filled with authenticity

Woman sitting in meditation pose to demonstrate how creative hobbies lead to mindfulness.

Mindfulness

Mindfulness is the practice of being fully present in each moment, allowing you to connect more deeply with your truest self. We’ll delve into mindful practices to help you stay grounded, focused, and inspired throughout your confidence journey.

Woman looking out over moutains

Confidence

Cultivating creativity and mindfulness is key to embracing your unique voice and showing up as your authentic self. We’ll explore strategies to overcome self-doubt and develop the inner strength to trust your journey and abilities.

A little bit about me

 Welcome to my little mindful, creative corner! I’m Kayla, a certified art life coach, confidence coach, and meditation guide dedicated to helping women who have lost their sparkle get their glow back. I believe that creativity isn’t just about making art and mindfulness it’s just about meditation; they are tools for helping you gain confidence allowing you to show up as and reconnect with your truest self.

With a passion for creativity and meditation, I’m here to guide you to reconnect with your inner brave childhood artist, break free from self-doubt, and get your sparkle back. 

If you’re ready to embark on a journey of self-discovery, self-love, and confidence building let’s start this adventure together!